Yes, well, you can smile to entice smile

Yes, well, you can smile to entice smiles in others or make the world a better place AND smiling just feels good.. nuf of a reason for me

Unique Perception of That

This week’s invitation is to look at, Be With, this unique expression of One that you are: realizing That.

Perception is like a pair of glasses which distorts that which is seen with the eyes, except perception includes all that is perceived, not just vision. This perception that is with you, is tainted by all of the experiences in each moment that you have experienced. This makes up the ‘lens’ that perception happens through. That is what makes it so unique – no one else has experienced life as you have and this effects how life is perceived to be.

Recognizing this can support a freedom to follow your own steps, your own way of embracing Self. And, perhaps, (this is an invitation too) you may appreciate the uniqueness that you are and settle in yet more deeply with that. Not a case of ‘more than’ anyone else, nor ‘less than’, it’s a case of complete uniqueness happening in each moment: never before experienced, and never again experienced. Each moment a pearl unto itself and we, as humans, get to be Conscious of That.

Come and join us in Satsang with Canela where the support is in celebration of this ‘you’ that shows up in each moment, in recognition of That. Inviting an inclusion of all within the play of Awareness.
Saludos

Free Event in Vancouver – Book Talk and

Free Event in Vancouver – Book Talk and Meditation Feb. 23rd http://www.banyen.com/events.htm

Ws given a gift today,last day in Manzan

Ws given a gift today,last day in Manzanillo headed to Vancouver tomorrow, two whales frolicking in the bay for 20 minutes ~ beautiful!

Musing in Mexico: ‘I’ = Unique percept

Musing in Mexico:
‘I’ = Unique perception of One Here

Experienced an earthquake here today…4

Experienced an earthquake here today…4.4 off the coast of Mexico out from Manzanillo. Felt gratitude that it wasnt bigger than that

‘Right Here, Right Now Meditations’ is

‘Right Here, Right Now Meditations’ is a book that supports people to tune in with the very moment they are in: Now. http://ow.ly/8pQ0v

Love is an expression of energy that is

Love is an expression of energy that is supportive. Considering All is Love, take another look at what looks to be negative at first glance.

Just as is found when speaking to someon

Just as is found when speaking to someone in another country, we are all in actuality, in the very same moment no matter what the time zone.

A Chat on Facebook

This week’s mail out (topic) is a bit different in that it doesn’t contain a ‘Satsang Invitation’ as usual, instead it felt right to send along this dialog that happened via a chat in facebook the other day.

SC: Hi Canela, How come even if I see it’s all love, I don’t feel it that much?

Canela: Hi SC, it seems to me that the experiencing changes about, whatever is being felt- is felt. “it is all love” points to the source. When you ask yourself, is this moment love? and sit with that, what happens?

SC: I think there is grief present.

Canela: Beautiful…something is finished then and you are feeling the loss?

SC: Sadness and unsatisfaction

Canela: What is the grief about?

SC: Ha, i think its about missing the joy and the satori state
missing the peace, the oneness, something is missing.

Canela: So there is judgement about the present experience, yes?

SC: I think yes

Canela: What appears to be missing?

SC: Peace

Canela: And how ought peace to feel? ..here is the judgement…perhaps feel the judgement happening, where does it link in to the system?

SC: It’s in the throat and the gut, yes I see

Canela: Open to feel that

SC: Yes…
Self hate, I see that.

Canela: Perfect! Feel it!!

SC: I have always hated me since I can remember

Canela: Feel this hate, open to it…not taking it against yourself, just feeling the energy of it

SC: ok.
I don’t seem to fit anywhere

Canela: Perfect, you don’t fit anywhere, feel that

SC: Those are words coming up while feeling it, just expressing them
ok

Canela: The words count too…keep being ‘yes’ to whatever comes no matter what it looks like…feel it.

SC: Everyone is with someone, living a normal life(my friends and surrounding) and im here still alone finding myself ugly, unfit and poor
oh that’s hard to admit…

Canela: Is it hard really? Welcome them to live; this ‘ugly’ how does it feel to totally allow ugly once and for all?

SC: I can see I’m not ugly but i feel ugly, especially in front of feminine type i like, i feel stupid and uninteresting

Canela: Yes, feel it, this is the important part, let yourself feel ugly 100%

SC: ok

Canela: Remember to breathe and relax the body open to let this energy have free reign

SC: ok. I do this often since seeing you in Satsang with Richard Miller.
I see more clearly the process now
I will stay with this…
I’m scared of focusing too much on bad feelings

Canela: Perfect…meet ‘ugly’ fully, meet ‘unfit’ fully…
and you are relaxing open to energies that are already inside, that perhaps you may have been avoiding feeling (which accentuates them)

SC: I don’t know how to thank you enough for taking the time
Canela: You caught me just at the right moment

SC: Thats what i want to do really is to cure me and support others

Canela: Support yourself and support others perhaps?
the curing of you will take a lifetime sir

SC: thanks , I’m a massage therapist and it will help a lot
yes
ok lot of work to do now
big love and hug to you
yes supporting myself!

Canela: Thank you for being willing to sit with some of the energies that many attempt to avoid. Bit by bit…remembering that the words that rise count and to let them lead you to the energy inside, be with that, and so on….
♥

SC: ♥

SC: Thanks for supporting me in seeing that love is the secret alchemy ♥